Beto Nascimento @betnas 2000m row
2,000
Meters
9:35.5
Time
2:23.8
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 23, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.5 | 2,000 | 2:23.8 | 118 | 700 | 112 | 22 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 20 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 23 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 23 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 23 |