Beto Nascimento @betnas 2000m row
2,000
Meters
9:21.5
Time
2:20.3
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 23, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,000 | 2:20.3 | 127 | 724 | 113 | 23 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 23 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 23 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 23 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 23 |