Beto Nascimento @betnas 10:05 row
1,804
Meters
10:05.4
Time
2:47.7
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 23, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,804 | 2:47.7 | 74 | 547 | 92 | 20 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |