Beto Nascimento @betnas 2000m row
2,000
Meters
11:26.3
Time
2:51.5
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 23, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.3 | 2,000 | 2:51.5 | 69 | 524 | 100 | 21 |
| 2:52.9 | 500 | 2:52.9 | 68 | 520 | 25 | 22 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 536 | 25 | 22 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 528 | 25 | 21 |
| 2:55.2 | 2,000 | 2:55.2 | 65 | 513 | 25 | 22 |