Beto Nascimento @betnas 2000m row
2,000
Meters
11:25.9
Time
2:51.4
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 23, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,000 | 2:51.4 | 69 | 535 | 102 | 22 |
| 3:02.2 | 500 | 3:02.2 | 58 | 493 | 25 | 21 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 519 | 25 | 22 |
| 2:45.0 | 1,500 | 2:45.0 | 78 | 567 | 26 | 23 |
| 2:45.3 | 2,000 | 2:45.3 | 77 | 566 | 26 | 23 |