Beto Nascimento @betnas 4:52 row
663
Meters
4:52.2
Time
3:40.3
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 25, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.2 | 663 | 3:40.3 | 33 | 406 | 33 | 20 |
| 4:52.2 | 663 | 3:40.3 | 33 | 406 | 33 | 20 |