Beto Nascimento @betnas 10:06 row
1,702
Meters
10:06.5
Time
2:58.1
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
September 29, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,702 | 2:58.1 | 62 | 504 | 85 | 21 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 10:06.5 | 12 | 4:30.8 | 18 | 360 | 0 |