Beto Nascimento @betnas 10:08 row
1,758
Meters
10:08.1
Time
2:52.9
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
September 29, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,758 | 2:52.9 | 68 | 526 | 89 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 10:08.1 | 20 | 3:22.5 | 42 | 444 | 1 | 7 |