Beto Nascimento @betnas 6:08 row
837
Meters
6:08.3
Time
3:40.0
Pace
41
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
September 30, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.3 | 837 | 3:40.0 | 33 | 400 | 41 | 30 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 31 |
| 6:08.3 | 156 | 3:38.9 | 33 | 368 | 7 | 28 |