Beto Nascimento @betnas 10:05 row
1,895
Meters
10:05.2
Time
2:39.6
Pace
98
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 30, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,895 | 2:39.6 | 86 | 582 | 98 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 10:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |