Beto Nascimento @betnas 10:04 row
1,873
Meters
10:04.9
Time
2:41.4
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 30, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,873 | 2:41.4 | 83 | 577 | 97 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 10:04.9 | 11 | 3:42.7 | 32 | 409 | 0 |