Beto Nascimento @betnas 9:05 row
1,634
Meters
9:05.9
Time
2:47.0
Pace
84
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 30, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.9 | 1,634 | 2:47.0 | 75 | 553 | 84 | 25 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 9:05.9 | 723 | 2:50.0 | 71 | 541 | 37 | 25 |