Beto Nascimento @betnas 15:05 row
2,589
Meters
15:05.3
Time
2:54.8
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 01, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,589 | 2:54.8 | 65 | 516 | 130 | 25 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
| 15:05.3 | 12 | 3:40.8 | 32 | 411 | 0 |