Beto Nascimento @betnas 10:29 row
1,741
Meters
10:29.4
Time
3:00.7
Pace
87
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 01, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.4 | 1,741 | 3:00.7 | 59 | 497 | 87 | 26 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 |
| 10:29.4 | 80 | 3:03.7 | 56 | 489 | 4 | 22 |