Beto Nascimento @betnas 6:54 row
1,160
Meters
6:54.7
Time
2:58.7
Pace
58
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 01, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,160 | 2:58.7 | 61 | 503 | 58 | 26 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 6:54.7 | 307 | 3:06.8 | 54 | 470 | 15 | 25 |