Beto Nascimento @betnas 2000m row
2,000
Meters
9:21.2
Time
2:20.3
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
October 01, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,000 | 2:20.3 | 127 | 718 | 112 | 19 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 28 | 19 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 20 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 19 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 20 |