Beto Nascimento @betnas 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 01, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 760 | 116 | 20 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 20 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 20 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 760 | 29 | 20 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 20 |