Beto Nascimento @betnas 5:06 row
1,110
Meters
5:06.2
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 01, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,110 | 2:17.9 | 133 | 740 | 63 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |