Beto Nascimento @betnas 15:07 row
2,397
Meters
15:07.4
Time
3:09.2
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 02, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,397 | 3:09.2 | 52 | 468 | 118 | 21 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 15:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 8 |