Beto Nascimento @betnas 5:06 row
891
Meters
5:06.6
Time
2:52.0
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 02, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 891 | 2:52.0 | 69 | 528 | 45 | 23 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 |