Beto Nascimento @betnas 14:07 row
1,912
Meters
14:07.8
Time
3:41.7
Pace
95
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 04, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.8 | 1,912 | 3:41.7 | 32 | 403 | 95 | 22 |
| 5:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 22 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 22 |
| 14:07.8 | 573 | 3:36.2 | 35 | 406 | 28 | 22 |