Beto Nascimento @betnas 6:15 row
869
Meters
6:15.2
Time
3:35.8
Pace
43
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 05, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.2 | 869 | 3:35.8 | 35 | 412 | 43 | 27 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 28 |
| 6:15.2 | 168 | 3:43.8 | 31 | 382 | 8 | 26 |