Beto Nascimento @betnas 6:10 row
856
Meters
6:10.8
Time
3:36.5
Pace
42
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
October 05, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.8 | 856 | 3:36.5 | 34 | 407 | 42 | 29 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 30 |
| 6:10.8 | 156 | 3:46.9 | 30 | 355 | 7 | 28 |