Beto Nascimento @betnas 6:08 row
846
Meters
6:08.9
Time
3:38.0
Pace
42
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
October 05, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.9 | 846 | 3:38.0 | 34 | 409 | 42 | 28 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 28 |
| 6:08.9 | 161 | 3:33.9 | 36 | 417 | 8 | 30 |