Beto Nascimento @betnas 6:13 row
860
Meters
6:13.7
Time
3:37.2
Pace
42
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
October 05, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.7 | 860 | 3:37.2 | 34 | 404 | 42 | 30 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 30 |
| 6:13.7 | 173 | 3:33.0 | 36 | 390 | 8 | 32 |