Beto Nascimento @betnas 5:08 row
908
Meters
5:08.1
Time
2:49.6
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
October 05, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 908 | 2:49.6 | 72 | 537 | 46 | 27 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 |
| 5:08.1 | 13 | 5:11.5 | 12 | 339 | 0 | 10 |