Beto Nascimento @betnas 14:13 row
2,442
Meters
14:13.2
Time
2:54.6
Pace
122
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
October 06, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.2 | 2,442 | 2:54.6 | 66 | 514 | 122 | 25 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 14:13.2 | 720 | 2:55.8 | 64 | 511 | 36 | 25 |