Beto Nascimento @betnas 10:35 row
1,444
Meters
10:35.1
Time
3:39.9
Pace
72
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 06, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.1 | 1,444 | 3:39.9 | 33 | 408 | 72 | 20 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 20 |
| 10:35.1 | 46 | 6:21.5 | 6 | 205 | 2 | 14 |