Beto Nascimento @betnas 31:35 row
3,650
Meters
31:35.1
Time
4:19.6
Pace
192
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 06, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.1 | 3,650 | 4:19.6 | 20 | 364 | 192 | 18 |
| 31:35.1 | 3,650 | 4:19.6 | 20 | 364 | 192 | 18 |