Beto Nascimento @betnas 6:12 row
843
Meters
6:12.1
Time
3:40.6
Pace
42
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
October 07, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.1 | 843 | 3:40.6 | 33 | 406 | 42 | 30 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 31 |
| 6:12.1 | 170 | 3:32.0 | 37 | 399 | 8 | 29 |