Beto Nascimento @betnas 14:35 row
2,495
Meters
14:35.0
Time
2:55.3
Pace
126
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 07, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.0 | 2,495 | 2:55.3 | 65 | 518 | 126 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 21 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 14:35.0 | 794 | 2:53.1 | 67 | 523 | 40 | 26 |