Beto Nascimento @betnas 10:04 row
1,738
Meters
10:04.8
Time
2:53.9
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 08, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,738 | 2:53.9 | 66 | 517 | 87 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |