Beto Nascimento @betnas 10:15 row
1,725
Meters
10:15.8
Time
2:58.4
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 08, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.8 | 1,725 | 2:58.4 | 62 | 502 | 86 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 10:15.8 | 33 | 3:59.3 | 26 | 227 | 1 | 14 |