Beto Nascimento @betnas 10:11 row
1,689
Meters
10:11.0
Time
3:00.8
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 08, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.0 | 1,689 | 3:00.8 | 59 | 500 | 85 | 25 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 10:11.0 | 22 | 4:10.0 | 22 | 327 | 1 | 13 |