Beto Nascimento @betnas 10:05 row
1,592
Meters
10:05.3
Time
3:10.1
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 08, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,592 | 3:10.1 | 51 | 463 | 78 | 21 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 21 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 10:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |