Beto Nascimento @betnas 1:19 row
235
Meters
1:19.3
Time
2:48.7
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
October 09, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.3 | 235 | 2:48.7 | 73 | 544 | 12 | 16 |
| 1:19.3 | 235 | 2:48.7 | 73 | 544 | 12 | 16 |