Beto Nascimento @betnas 13:08 row
2,083
Meters
13:08.2
Time
3:09.1
Pace
102
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Drag Factor | 158 |
October 13, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.2 | 2,083 | 3:09.1 | 52 | 465 | 102 | 19 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 20 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 20 |
| 13:08.2 | 497 | 3:09.3 | 52 | 459 | 24 | 19 |