Beto Nascimento @betnas 2000m row
2,000
Meters
15:19.0
Time
3:49.7
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 156 |
October 13, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.0 | 2,000 | 3:49.7 | 29 | 395 | 101 | 18 |
| 6:30.2 | 500 | 6:30.2 | 6 | 239 | 26 | 10 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 511 | 25 | 25 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 511 | 25 | 25 |
| 2:56.8 | 2,000 | 2:56.8 | 63 | 509 | 25 | 24 |