Beto Nascimento @betnas 1:15 row
170
Meters
1:15.6
Time
3:42.3
Pace
8
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Drag Factor | 156 |
October 13, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.6 | 170 | 3:42.3 | 32 | 380 | 8 | 17 |
| 1:15.6 | 171 | 3:41.0 | 32 | 380 | 8 | 17 |