Beto Nascimento @betnas 2000m row
2,000
Meters
11:10.0
Time
2:47.5
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
October 13, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,000 | 2:47.5 | 74 | 548 | 102 | 25 |
| 2:56.4 | 500 | 2:56.4 | 64 | 510 | 25 | 24 |
| 2:46.4 | 1,000 | 2:46.4 | 76 | 540 | 25 | 26 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 26 | 27 |
| 2:42.0 | 2,000 | 2:42.0 | 82 | 577 | 26 | 27 |