Beto Nascimento @betnas 10:01 row
1,983
Meters
10:01.1
Time
2:31.5
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
October 15, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 1,983 | 2:31.5 | 101 | 640 | 107 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 |
| 10:01.1 | 2 | 4:35.0 | 17 | 357 | 0 |