Beto Nascimento @betnas 5:12 row
933
Meters
5:12.8
Time
2:47.6
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
October 15, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 933 | 2:47.6 | 74 | 540 | 47 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 5:12.8 | 34 | 3:08.2 | 52 | 281 | 1 | 14 |