Beto Nascimento @betnas 4:41 row
810
Meters
4:41.5
Time
2:53.7
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
October 15, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 810 | 2:53.7 | 67 | 524 | 41 | 22 |
| 4:41.5 | 810 | 2:53.7 | 67 | 524 | 41 | 22 |