Beto Nascimento @betnas 15:06 row
2,660
Meters
15:06.2
Time
2:50.3
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
October 26, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,660 | 2:50.3 | 71 | 536 | 135 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 15:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 |