Beto Nascimento @betnas 13:12 row
1,891
Meters
13:12.3
Time
3:29.4
Pace
94
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
October 27, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.3 | 1,891 | 3:29.4 | 38 | 427 | 94 | 17 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 19 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 17 |
| 13:12.3 | 444 | 3:36.5 | 34 | 411 | 22 | 17 |