Beto Nascimento @betnas 11:18 row
1,665
Meters
11:18.0
Time
3:23.6
Pace
82
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
October 27, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.0 | 1,665 | 3:23.6 | 41 | 435 | 82 | 17 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 17 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 18 |
| 11:18.0 | 205 | 3:10.2 | 51 | 461 | 10 | 18 |