Beto Nascimento @betnas 4:27 row
713
Meters
4:27.8
Time
3:07.7
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 27, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.8 | 713 | 3:07.7 | 53 | 470 | 35 | 21 |
| 4:27.8 | 714 | 3:07.5 | 53 | 470 | 35 | 21 |