Beto Nascimento @betnas 5:11 row
1,094
Meters
5:11.5
Time
2:22.3
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
October 28, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,094 | 2:22.3 | 121 | 716 | 62 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 5:11.5 | 37 | 2:35.4 | 93 | 626 | 2 | 11 |