Beto Nascimento @betnas 5:05 row
980
Meters
5:05.4
Time
2:35.8
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 28, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 980 | 2:35.8 | 93 | 601 | 51 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |