Beto Nascimento @betnas 15:59 row
3,014
Meters
15:59.0
Time
2:39.0
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
October 28, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.0 | 3,014 | 2:39.0 | 87 | 593 | 158 | 27 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 15:59.0 | 182 | 2:42.0 | 82 | 549 | 9 | 25 |